Posts tagged Christmas
Mental Health Doesn’t Take a Vacation: A simple guide to surviving the Holidays

The Holidays usually bring families together, as we take a well-deserved break from our busy lives. Unfortunately, they are also a major source of stress due to financial pressure, unrealistic expectations, grief, family drama, poor diet, etc. Practicing self-care becomes essential for surviving the Holidays. Not only will self-care reduce stress, but it will also force you to slow down, breath, and enjoy the present. We have put together a series of 10 useful tips to help you navigate around the stress of the Holidays :

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Working on Thanksgiving

Happy Thanksgiving, America ! A Federal Holiday since 1863, for many of us, Thanksgiving rhymes with home, family, turkey feast, Macy's Thanksgiving Day Parade, and football. It also marks the beginning of Christmas shopping, while being one of the busiest periods to travel in the USA. Before you start packing your bag and putting the turkey in the oven, let us take a moment to thank the brave workforce who will be working on this most cherished American holiday. 

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